Weigh In record (no journal entry) for 20 September 2021
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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320 kcal
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Fat: 3.20g | Prot: 28.80g | Carbs: 41.60g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 0.2 kg a Week
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laila_96's Weight History
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