Weigh In record (no journal entry) for 20 September 2021
|
55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
627 kcal
|
Fat: 15.59g | Prot: 18.66g | Carbs: 101.97g.
Breakfast: Fuji Apples. Lunch: Mujigae Bibimbap. Snacks/Other: Country Choice Mango Juice, Strawberry Juice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2023akukuat's Weight History
|