Weigh In record (no journal entry) for 17 September 2021
|
43.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1680 kcal
|
Fat: 42.76g | Prot: 107.69g | Carbs: 195.89g.
Breakfast: Yulty Gelato Proteico Fior di Latte, Auchan Cacao Amaro, Prozis Oatmeal Frappuccino, Yulty Gelato Proteico Arachide, Alpro Latte di Mandorle senza Zucchero. Lunch: Amadori Wurstel Pollo e Tacchino, De Lucia Patatine Pre-Cotte. Dinner: Pecorino Grattugiato di Pecora, Cappelletti alla Carne , Il Giardino dei Sapori Passata di Pomodoro, Piselli Surgelati. Snacks/Other: Auchan Cacao Amaro, Prozis Oats Instant & Whole (MOCHACCINO), Sojasun Bifidus Bianco Naturale, Le Naturelle Albume d'uovo da Agricoltura Biologica. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale2606's Weight History
|