Weigh In record (no journal entry) for 20 September 2021
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88.7 kg
Lost so far: 32.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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910 kcal
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Fat: 48.69g | Prot: 55.22g | Carbs: 64.17g.
Lunch: Just Taste Edamame Spaghetti, Chavroux Ziegenkäserolle, Dosentomaten, Champignons, Zucchini, Zwiebeln, Knoblauch, Aubergine, Rapsöl. Dinner: Salatgurke, Trocken Geröstete Sonnenblumenkerne (Gesalzen), Elstar, Essig, Rapsöl, Züger Bio Hirtenkäse Laktosefrei, BioBio Rote Beete Gekocht. more...
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Losing 0.5 kg a Week
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nöhöhöhö's Weight History
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