Weigh In record (no journal entry) for 20 September 2021
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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995 kcal
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Fat: 95.85g | Prot: 38.13g | Carbs: 120.84g.
Breakfast: Café au Lait, Croissant au Chocolat, Président Fromage Triangle. Lunch: hrissa hrissa, Pain Pita Blanc, Poisson Frit Battu. Snacks/Other: Delice Delio. more...
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Losing 1.4 kg a Week
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verusxd66's Weight History
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