Weigh In record (no journal entry) for 20 September 2021
|
99 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
593 kcal
|
Fat: 25.45g | Prot: 26.57g | Carbs: 62.63g.
Breakfast: Пп-эклер, Черная Смородина, Мистраль Отруби Овсяные, Простоквашино Молоко 2,5%, Jardin Кофе Натуральный Молотый. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|