Weigh In record (no journal entry) for 20 September 2021
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71.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1390 kcal
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Fat: 47.54g | Prot: 22.03g | Carbs: 215.53g.
Breakfast: Weingummis, Weintrauben, Pflaumen, Exquisa Scheiben mit Frischkäse, Korn Mühle Fit & Vital Mehrkornbrot. Lunch: Mischgemüse, Kartoffelpuffer, REWE Apfelmus, Dickmann's Schokokuss. Snacks/Other: Nestle Schokocrossies, Banane. more...
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Gaining 1.6 kg a Week
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NadineM2907's Weight History
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