milibitch20's Journal, 19 Sep 21

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Weigh In record (no journal entry) for 19 September 2021

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:

708 kcal

Fat: 33.79g | Prot: 31.16g | Carbs: 71.97g. Breakfast: Jugo de Piña. Dinner: Papas Fritas (Saladas), Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: Agua, Agua. more...

1279 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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milibitch20's Journal, 19 Sep 21

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milibitch20's Weight History