Weigh In record (no journal entry) for 20 September 2021
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83.9 kg
Lost so far: 9.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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136 kcal
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Fat: 2.30g | Prot: 4.47g | Carbs: 24.07g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Оладьи на Кефире. more...
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Gaining 10.5 kg a Week
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katusha20141's Weight History
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