Weigh In record (no journal entry) for 26 May 2009
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133.8 kg
Lost so far: 2.3 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 83.90g | Prot: 94.44g | Carbs: 285.35g.
Breakfast: milk, cocoa pebbles. Lunch: light mayonnaise, bread, swiss cheese, cheddar cheese. Dinner: water, italian wedding soup, antipasti, salad, bread stick. Snacks/Other: peanut butter and jelly sandwich, chocolate, milk, cocoa pebbles. more...
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4309 kcal
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Exercise:
Driving - 30 minutes, Music playing - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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shannontegeler's Weight History
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