Nasdhine's Journal, 19 Sep 21

Weigh In record (no journal entry) for 19 September 2021
57.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
916 kcal Fat: 23.62g | Prot: 14.50g | Carbs: 106.29g.   Lunch: Sopa Paraguaya, Ensalada de Papas con Huevo. Dinner: Vodka (90 Pruebas), Aquarius Pomelo. more...
1413 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Nasdhine's Weight History


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