Weigh In record (no journal entry) for 19 September 2021
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70.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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450 kcal
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Fat: 18.58g | Prot: 13.06g | Carbs: 60.58g.
Breakfast: Half and Half Cream, Jams and Preserves , Cream Cheese , Peanut Butter, Country Harvest Raisin Cinnamon Bagel. more...
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Losing 0.2 kg a Week
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jenibfit's Weight History
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