Blueinfos's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

82 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

1977 kcal

Fat: 81.79g | Prot: 53.07g | Carbs: 265.97g. Breakfast: Paneer Butter Masala, ID Wheat Chapati. Lunch: Potato Curry, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Britannia Marie Biscuits, Adai, Potato Puffs. Snacks/Other: Tea India Tea. more...

2094 kcal

Exercise: walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Blueinfos's Journal, 27 Aug 21

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Blueinfos's Weight History