Weigh In record (no journal entry) for 19 September 2021
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78.6 kg
Lost so far: 51.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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3047 kcal
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Fat: 135.76g | Prot: 67.34g | Carbs: 385.68g.
Breakfast: Crunchip Чипсы, ВкусВилл Мороженое Пломбир без Сахара , ВкусВилл Мороженое Манго-Маракуйя Протеиновое, ВкусВилл Торт Наполеон, Доширак Рамен Сырный. more...
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steady weight
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Shilov30's Weight History
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