RocketFairy's Journal, 19 Sep 21

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Weigh In record (no journal entry) for 19 September 2021

91.9 kg Lost so far: 22.2 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:

1521 kcal

Fat: 56.01g | Prot: 101.39g | Carbs: 151.33g. Breakfast: Bananas , Almonds , Tesco Medium Free Range Eggs. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Sainsbury's Roast Chicken Dinner. Snacks/Other: Bassett's Liquorice Allsorts. more...

2615 kcal

Exercise: Power Walking - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

22 Supporters Support

Comments

Great drop 😊

19 Sep 21 by member: marciaj77


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RocketFairy's Journal, 19 Sep 21

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RocketFairy's Weight History