Weigh In record (no journal entry) for 19 September 2021
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55.7 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1357 kcal
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Fat: 39.96g | Prot: 114.40g | Carbs: 132.72g.
Lunch: Zucchine, Vivi Verde Coop Orzo Perlato Biologico, Uovo, Olio Extra Vergine di Oliva. Dinner: Milbona Skyr Drink Arancia e Vaniglia, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Fesa di Tacchino. Snacks/Other: ICI Protein Hydrofast, Uva Bianca, Lidl Cioccolato Fondente 70%. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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