Weigh In record (no journal entry) for 18 September 2021
|
125.6 kg
Lost so far: 1.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
864 kcal
|
Fat: 38.66g | Prot: 17.09g | Carbs: 118.14g.
Breakfast: Kraft Smooth Peanut Butter, Coffee with Milk and Sugar. Lunch: Kraft Smooth Peanut Butter, Water , Orville Redenbacher's Buttery Popcorn. Dinner: Peaches (Solids and Liquids, Juice Pack, Canned) , Campbell's Cream of Mushroom Soup, White Rice. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CanDoKate's Weight History
|