Weigh In record (no journal entry) for 18 September 2021
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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829 kcal
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Fat: 29.30g | Prot: 66.39g | Carbs: 71.87g.
Breakfast: Тушеные Овощи, Жареное Яйцо. Lunch: Творог 5%, Кефир 2,5%, Ролл Калифорния. Dinner: Курица Вареная. more...
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Gaining 13.3 kg a Week
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ololo17111989's Weight History
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