Weigh In record (no journal entry) for 18 September 2021
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122.0 kg
Lost so far: 18.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1218 kcal
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Fat: 49.81g | Prot: 87.64g | Carbs: 133.64g.
Breakfast: Great Value Creamy Peanut Butter, Apple, Cuties Mandarin Orange. Lunch: Progresso Vegetable Classics 99% Fat Free Lentil Soup. Dinner: Publix Red Bell Pepper, Del Monte Avocado, Wal-Mart Boneless Skinless Chicken Breast, Dole Classic Romaine Salad, Double Diamond Farms Mini Cucumbers. Snacks/Other: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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Losing 0.6 kg a Week
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jestellia's Weight History
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