Weigh In record (no journal entry) for 18 September 2021
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55.3 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1624 kcal
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Fat: 33.51g | Prot: 69.64g | Carbs: 259.11g.
Lunch: Olio Extra Vergine di Oliva, Uovo, Zucchine, Vivi Verde Coop Orzo Perlato Biologico. Dinner: Santa Lucia Ricotta Light, Save Fen-Si Vermicelli , Pomodori Ciliegini. Snacks/Other: Conad Arachidi Tostate e Salate, Carrefour Misto di Frutti di Bosco, Conad Fondente Extra 90%, Pesca Noce, Milbona Yogurt Greco senza Grassi, Melone, Scotti Gallette di Riso Integrali. more...
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Losing 3.5 kg a Week
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mirela.patrascu's Weight History
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