Weigh In record (no journal entry) for 24 March 2014
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118.2 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.17g | Prot: 109.58g | Carbs: 80.00g.
Breakfast: McDonald's Sausage McMuffin, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). Lunch: Birds Eye Broccoli Florets, Birds Eye Mixed Veggies, Skinless Chicken Breast. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...
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Gaining 3.2 kg a Week
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