Weigh In record (no journal entry) for 18 September 2021
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61.8 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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912 kcal
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Fat: 39.87g | Prot: 45.03g | Carbs: 88.73g.
Lunch: Züber Züber Lokma, Züber Züber Lokma, Züber Züber Lokma, Muz, Gürsüt Çoban Peyniri, Yağsız Kızarmış Yumurta. Dinner: Zeytinyağlı Börülce, Mercimek Çorbası. more...
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steady weight
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çiğdem66's Weight History
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