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Well, its not as much as I had hoped but its something! I am still so very proud of myself and will continue on my weight loss journey to a new me!!!
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77.7 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 45.91g | Prot: 32.89g | Carbs: 159.43g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios. Lunch: Kraft Miracle Whip Dressing, Ham and Cheese Loaf or Roll, Sunbeam Texas Giant. Dinner: Kraft Miracle Whip Dressing, Ham and Cheese Loaf, Sunbeam Texas Giant. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 1.0 kg a Week
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