Weigh In record (no journal entry) for 17 September 2021
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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591 kcal
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Fat: 19.76g | Prot: 69.35g | Carbs: 36.71g.
Breakfast: Grissini Traditional Breadsticks, Bigelow Tea Green Tea, Cooked Egg White. Lunch: El Pollo Loco Flame Grilled Chicken Breast. Dinner: Scallops, Cabbage . Snacks/Other: Oranges . more...
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Losing 4.4 kg a Week
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Johanna Jazmin Romero's Weight History
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