Weigh In record (no journal entry) for 17 September 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2453 kcal
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Fat: 54.63g | Prot: 151.45g | Carbs: 337.34g.
Breakfast: Requesón D, Pan Blanco, Fresas, Plátano, Huevo. Lunch: Pimiento Rojo, Cebollas, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pan Blanco, Plátano. Dinner: Maní Tostado en Seco (sin Sal), Avena, Pan Blanco, Fresas, Arándanos, Plátano. Snacks/Other: Espinacas, Lentejas Hervidas, Huevo, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 2.1 kg a Week
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Danyzyzz11's Weight History
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