Weigh In record (no journal entry) for 17 September 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2440 kcal
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Fat: 50.28g | Prot: 235.91g | Carbs: 247.77g.
Breakfast: Biotech USA Carbox, Yogurt Greco Total 0% Nuova Versione Enrico, Crownfield Muesli Integrale alla Frutta, Danone Hipro Fragola Lampone, Banana Enrico, Myprotein Omega 3. Lunch: Olio di Oliva Enrico, Pan Bauletto Bianco Enrico, Aia Chicken Salad. Dinner: Milbona Skyrella, Masina Sfilacci di Equino, Piselli Enrico. more...
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Losing 1.4 kg a Week
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EnricoRuvo's Weight History
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