Bugun -400 g
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96.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1417 kcal
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Fat: 100.51g | Prot: 76.00g | Carbs: 56.76g.
Dinner: Emin Dana Kavurma, Kırmızı Lezzetli Elma, Taze Fasulye (Turkomp) Yeşil Fasulye, Ayşe Kadın Fasulyesinin, Çalı Fasulyesi. Snacks/Other: Kırmızı Domates, Salatalık (Kabuklu), Altınkılıç Eski Kaşar, Kerem Kaymak. more...
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Losing 2.8 kg a Week
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@ketomanlife's Weight History
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