Weigh In record (no journal entry) for 17 September 2021
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68.2 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1260 kcal
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Fat: 41.57g | Prot: 66.29g | Carbs: 155.95g.
Breakfast: Ovo Cozido, Continente Bebida Biológica de Amêndoa, Banana, Philadelphia Philadelphia Light , Jean Pierre Tostas Integrais de Centeio com Sésamo. Lunch: Cem Porcento Bolachas Marinheiras Integrais, Figo da Índia, Lulas Estufadas. Snacks/Other: Ovo Cozido, Ikea Bolo de Canela, Maçã Reineta, Ameixas. more...
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Losing 1.4 kg a Week
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Ana FFerreira's Weight History
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