Weigh In record (no journal entry) for 17 September 2021
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82 kg
Lost so far: 22.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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773 kcal
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Fat: 44.52g | Prot: 21.97g | Carbs: 72.24g.
Lunch: Виноград. Dinner: Наше Детство Мороженое, Славянский Мясокомбинат Зельц Итальянский, Колбаса Краковская, Батон. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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tortessa's Weight History
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