Weigh In record (no journal entry) for 17 September 2021
|
71.1 kg
Lost so far: 7.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1968 kcal
|
Fat: 95.46g | Prot: 73.38g | Carbs: 192.68g.
Breakfast: Kölln Müsli Schoko, Milbona H-Milch 1,5% Fett, Kölln Müsli Erdbeer Joghurt. Lunch: Burger King King‘S Grilled Paprika Beef, Burger King King Pommes (Mittel). Snacks/Other: Alesto Cashew Erdnuss Mix Honig-Salz. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|