Weigh In record (no journal entry) for 17 September 2021
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111.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1739 kcal
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Fat: 77.50g | Prot: 37.09g | Carbs: 199.10g.
Breakfast: Rama Medium Fat Spread, Future Life Oats & Honey Flavoured Brown Bread , Sugar, Coffee with Milk. Lunch: Sugar, Coffee with Milk, Golden Syrup, Peanut Butter, Clover Sliced Cheddar Cheese, Nola Mayonnaise, Future Life Oats & Honey Flavoured Brown Bread . Dinner: Flying Fish Pressed Lemon Flavoured Beer. Snacks/Other: Monster Energy Drink. more...
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steady weight
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Reinette Swanepoel's Weight History
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