Weigh In record (no journal entry) for 17 September 2021
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1252 kcal
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Fat: 78.90g | Prot: 82.07g | Carbs: 55.67g.
Breakfast: Бургер Кинг Шримп Кинг, Бургер Кинг Крылышки Кинг (4), Бургер Кинг Крылышки Кинг (4). Lunch: Сыр с Плесенью. more...
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Losing 2.1 kg a Week
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