Weigh In record (no journal entry) for 17 September 2021
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84.7 kg
Lost so far: 23.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1245 kcal
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Fat: 47.79g | Prot: 105.11g | Carbs: 89.06g.
Breakfast: Dolciando & Dolciando Crostata con Confettura di Albicocche, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Origine Coop Hamburger di Pollo, Ortomio Funghi Misti con Porcini. Dinner: Nervetti. Snacks/Other: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Anguria, Zucchine Fritte, Pesca Noce. more...
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Losing 7 kg a Week
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maricristallina's Weight History
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