Weigh In record (no journal entry) for 17 September 2021
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1486 kcal
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Fat: 94.73g | Prot: 68.70g | Carbs: 87.97g.
Breakfast: Салат из Помидоров и Огурцов, Пицца с Ветчиной и Грибами, Яичница, Великолукский Мясокомбинат Сосиски Сливочные Гост. Lunch: Суп из Семги, SPAR Пицца Салями. more...
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Gaining 1.0 kg a Week
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dmiprihodko's Weight History
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