Weigh In record (no journal entry) for 17 September 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
2411 kcal
|
Fat: 64.33g | Prot: 150.01g | Carbs: 296.36g.
Breakfast: Conad Granella di Nocciole, Cacao Amaro in Polvere, Vivo Meglio Latte di Cocco, Lidl Avena, Myprotein Impact Whey Protein, Selezione Natura Granella di Pistacchi. Lunch: Riso Bianco, Pollo Arrosto. Dinner: Patate, Pesce Spada. Snacks/Other: Daily Bread Pan di Segale, Salmone Affumicato. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|