Weigh In record (no journal entry) for 17 September 2021
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55.8 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1525 kcal
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Fat: 30.97g | Prot: 91.33g | Carbs: 217.44g.
Lunch: Lidl Cioccolato Fondente 70%, Lidl Skyr Formaggio Spalmabile, Pomodori Ciliegini, Save Fen-Si Vermicelli . Dinner: Brezzo Miele , Scotti Gallette di Riso Basmati, Fesa di Tacchino, Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Pintapane Pane Carasau Integrale , Milbona Yogurt Greco senza Grassi, Pesca Noce, Conad Fondente Extra 90%, Carrefour Misto di Frutti di Bosco, Melone, Conad Arachidi Tostate e Salate. more...
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Gaining 1.4 kg a Week
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mirela.patrascu's Weight History
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