Weigh In record (no journal entry) for 13 September 2021
|
65.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
735 kcal
|
Fat: 31.50g | Prot: 48.30g | Carbs: 64.92g.
Breakfast: Кофе с Молоком, Кабачки Тушеные, Яичница. Lunch: Индейка Отварная, Кабачки Тушеные. Dinner: Простоквашино Молоко 2,5%, Рис Отварной. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sulimka1's Weight History
|