Weigh In record (no journal entry) for 16 September 2021
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1406 kcal
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Fat: 39.07g | Prot: 93.23g | Carbs: 171.73g.
Breakfast: Caldo de Gallina. Lunch: Pechuga de Pollo a la Plancha, Salsa de Pesto, Fideos. Dinner: Ensalada de Frutas. Snacks/Other: Caramelos Duros. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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