sarah121haras's Journal, 23 Mar 14

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Weigh In record (no journal entry) for 23 March 2014

101.8 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:

2182 kcal

Fat: 78.23g | Prot: 79.95g | Carbs: 299.32g. Breakfast: Chobani Flip Key Lime Crumble. Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Mountain Dew Mountain Dew (12 oz Can). Dinner: Dantes Afternoon Tea, Milk (2% Lowfat with Added Vitamin A), Mountain Dew Mountain Dew (12 oz Can). Snacks/Other: Mountain Dew Mountain Dew (12 oz Can). more...

3367 kcal

Exercise: Standing - 2 hours, Dance (slow step) - 30 minutes, Sleeping - 8 hours, Sitting - 12 hours, Resting - 1 hour and 30 minutes. more...

Gaining 0.0 kg a Week

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