Weigh In record (no journal entry) for 16 September 2021
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83.5 kg
Lost so far: 6.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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159 kcal
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Fat: 6.25g | Prot: 7.22g | Carbs: 17.66g.
Breakfast: Yomo Yogurt Fragola. Snacks/Other: Latte (Latte Intero). more...
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Losing 1.6 kg a Week
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Elisa.Dal.Col's Weight History
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