Weigh In record (no journal entry) for 16 September 2021
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1091 kcal
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Fat: 46.51g | Prot: 82.19g | Carbs: 86.67g.
Breakfast: Персик Персик, Мёд, Творожная Запеканка ПП. Lunch: Паштет из Куриной Печени, Вареное Яйцо. Dinner: Сыр Моцарелла, Сильпо Лосось Слабосоленый, Лаваш Тонкий. Snacks/Other: Красное Яблоко. more...
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Losing 0.6 kg a Week
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opanasecpirlik's Weight History
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