Weigh In record (no journal entry) for 16 September 2021
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1451 kcal
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Fat: 83.01g | Prot: 128.21g | Carbs: 41.18g.
Breakfast: Сосиска, Heinz Фасоль Белая Консервированная, Котлеты из Говядины. Lunch: Горбуша Жареная. Dinner: Сосиска, Котлеты из Говядины, Горбуша Жареная. more...
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Gaining 11.9 kg a Week
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georgexbox's Weight History
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