Weigh In record (no journal entry) for 15 September 2021
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
331 kcal
|
Fat: 21.59g | Prot: 16.84g | Carbs: 16.34g.
Lunch: Poutine. Dinner: Scrambled Egg (Whole, Cooked) . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savvithapa's Weight History
|