Weigh In record (no journal entry) for 15 September 2021
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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529 kcal
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Fat: 23.34g | Prot: 21.42g | Carbs: 61.67g.
Breakfast: Nescau Achocolatado, Italac Leite Desnatado, Forno de Minas Pão de Queijo Coquetel. Lunch: Brigadeiro de Colher, Ovo Cozido, Quiabo Cozido. more...
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Losing 0.3 kg a Week
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Renata Alzuguir 🌻💪🏻's Weight History
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