Weigh In record (no journal entry) for 15 September 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1106 kcal
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Fat: 39.87g | Prot: 41.95g | Carbs: 147.41g.
Breakfast: Chupetin, Naranjas, Papaya, Papa Cocida, Huevo Cocido. Lunch: Sopa de Pollo con Fideos, Arroz Blanco, Ensaladilla Rusa, Pescado Empanizado. Snacks/Other: Caramelos Duros. more...
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1750 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Mountain Biking - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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