Weigh In record (no journal entry) for 26 May 2009
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135.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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443 kcal
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Fat: 13.91g | Prot: 19.10g | Carbs: 56.20g.
Breakfast: Banana, water. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, wylwood green beans, water. Dinner: portmans salad dressing, lettuce, Chunk Light Tuna in Water (50% Less Sodium), water. Snacks/Other: Gela Delight gelatin dessert(jello). more...
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4638 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, ab crunches - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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loosinisfun's Weight History
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