Weigh In record (no journal entry) for 15 September 2021
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49.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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998 kcal
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Fat: 32.12g | Prot: 40.45g | Carbs: 137.36g.
Breakfast: La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno, Café con Leche Descremada. Dinner: Tomates, La Perla Pan de Viena para Panchos, Cabaña Argentina Chorizo Fresco de Cerdo. more...
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Losing 0.7 kg a Week
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