Weigh In record (no journal entry) for 15 September 2021
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88.5 kg
Lost so far: 18.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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749 kcal
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Fat: 26.84g | Prot: 11.37g | Carbs: 124.49g.
Breakfast: Ленинградские Сладости Торт Сметанный, Мёд, Яблоко Зеленое, Геркулес Овсяные Хлопья. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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Елена Тюня's Weight History
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