Weigh In record (no journal entry) for 15 September 2021
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111.9 kg
Lost so far: 6.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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368 kcal
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Fat: 14.30g | Prot: 24.40g | Carbs: 38.28g.
Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Brokoli, Salad Kentang dengan Telur. more...
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Losing 0.1 kg a Week
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ayuwulandaa's Weight History
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