Weigh In record (no journal entry) for 15 September 2021
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114.5 kg
Lost so far: 10.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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174 kcal
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Fat: 4.05g | Prot: 15.49g | Carbs: 17.53g.
Breakfast: Via Verde Bio Polpa di Frutta Mela. Lunch: Vivo Meglio Arrosto di Pollo Affettato, Mioorto Insalata Misticanza. Dinner: Land Fiocchi di Latte . more...
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Losing 1.8 kg a Week
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massimograndinetti6's Weight History
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